You can find many different bike tour trails throughout the area. Bad Blumau is situated at the "Thermenradweg R12.Find trails
Outdoor fitness course
Outdoor circuit training. Train outdoors with various training tools such as kettlebells, car tyres, TRX straps, battle rope, and more. This new and effective full-body training emphasises strength, coordination, endurance, flexibility, stability, speed and above all fun.
The group training sessions take place three times a week. External guests are also welcome to take a break from everyday life at Rogner Bad Blumau.
The sports pool meets the regulations of the International Swimming Federation (FINA), making it suitable for competitions.weiter
Smovey training awakens a new zest for life. A revolutionary fitness, motion and therapy device for swinging movements. Its versatility makes Smovey training suitable for almost all ages and target groups. The exercises specifically train balance, coordination and endurance, and gently strengthen the cardiovascular system.
During this procedure your chakras will be energised, cleaned and harmonised. Your self-healing powers are activated which then strengthen your inner balance. The chakra meditation is held for groups of 3 or more in the biosanarium.current sports programme
Do you want to improve your running technique, lose excess pounds or strengthen your spine? Our personal trainers are there to provide support and advice and will show you exercises tailored to you to help you achieve your goals.weiter
Perfect workouts in our gym. Endurance and strength training. Afterwards, you can relax in our spacious bathing, thermal and sauna complex.